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Be fit Monaco is a personal training  facility based in the Principality of Monaco

We offer a range of services for health and fitness. Through our years of experience we discovered that the level of conditioning and nutritional support provided to professional athletes is inadequate – this is even more apparent with the non athlete.

Because of this we decided to open Be Fit Monaco to change the face of exercise and nutrition as it is currently known. Our 3000 sq/ft studio has been carefully designed to create private training areas  which are fully equipped with the best equipment from around the world. Our mission is to enable everyone, professional and non professional, to get the results they want.

Our aim is not only to provide training programs but to educate our clients, to promote an understanding of exercise, nutrition and rehabilitation which will not only resolve issues that may have been holding them back but also maintain their results long term.

Latest Articles :

BeFit on the Track

BeFit on the Track

At BeFit, we cater to a very large population of clients and our athletic performance division specialises in the rehabilitation and conditioning of many world-class athletes from a multitude of disciplines.

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THE BALANCE OF WORK AND LIFE

THE BALANCE OF WORK AND LIFE

How much time do you spend on yourself- exercising, relaxing, enjoying some time off? I wouldn’t guess much, as most of us spend the majority of our week working, stuck behind a computer screen, running errands, managing hectic schedules. Daily stress along with sitting at a desk 40+ hours a week can have negative effects on the body and posture
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Are you an Individual, or do you just follow the crowd?

Are you an Individual, or do you just follow the crowd?

Have you ever had someone constantly ask you for advice and no matter how many times you give them an answer, they never follow it? These situations can be frustrating, as it feels like you are bashing your head against a brick wall. If you truly believe the advise you are giving is sound, then you have to stick to your guns, right?
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Testimonials :

  • Princesse Charlene de Monaco.
      “Perfect …For anyone’s demanding schedule, social and sporting, this training and rehabilitation facility provides individual training to suit one’s personal requirements to maintain a happy and healthy lifestyle and general well being”.  

    Princesse Charlene de Monaco.

  • Jenson Button - Formula One Driver.
      “As a professional athlete I'm always looking for ways to improve my performance. I found the holistic approach to human performance adopted by Be Fit to be both informative and useful to my training and race preparations.'   

    Jenson Button - Formula One Driver.

  • Jessica Michibata, International Fashion Model
      My experience with the team at Be Fit Monaco has made me realize how important it is to watch what you eat and how good can positively affect your body. Knowing exactly what percent body fat I have has helped me focus on my diet. I really enjoyed the   More...

    Jessica Michibata, International Fashion Model

  • Alexandra Coletti- Olympic Alpine Skier
      Hi everyone, I’m Alexandra Coletti, an Alpine Skier for Monaco. I took part of the 2006 Winter Olympics in Torino and the 2010 Vancouver Olympics and this year I’m preparing the for the World Cup Season and 2013 World Championships in Schladming. By    More...

    Alexandra Coletti- Olympic Alpine Skier

  • Ryan Fletcher, Chief Engineer Super Yacht
      "My body transformation has been phenomenal with the help and advice of the BeFit Team in monaco. The depth of knowledge and advice I have received from the crew has been far more superior to anywhere I have experienced in the past. The programme an   More...

    Ryan Fletcher, Chief Engineer Super Yacht

  •   My programmes are tailored to meet my needs and, combined with the nutritional plan, I am getting surprisingly fast results. I can't believe how much time and money I have wasted over the years going to regular gyms. I really enjoy the whole experien   More...

    Simon Dennett- Managing Director, Coutt's Monaco

  • Grant Tromans - Director at Ascari Capital
      "After a long week of traveling internationally and battling jet lag, a stretching and body rehabilitation session with Rudy is a must! I travel frequently and always look forward to getting back on schedule with stretching sessions at Be Fit."  

    Grant Tromans - Director at Ascari Capital

  • John Gould - European Senior tour golfer
      “At fifty returning to international competition was a challenge I wanted to take on. Finding professional guidance to help me maximize my body’s potential is a major factor for me. Thanks to the Be Fit Monaco team i’ve improved my flexibility but mo   More...

    John Gould - European Senior tour golfer



News

  • 6 Week Summer Slim Down

    6 Week Summer Slim Down


    Ready to get in shape for the summer? Come join our 6 Week Summer Slim Down for fun, fast, measurable results! Contact us at +377 97 97 36 45 or email info@befitmonaco.com for more information!

    Offer valid through May 30, 2013.
    More...
  • BEFIT PARTNERS WITH BEEFBAR...

    BEFIT PARTNERS WITH BEEFBAR...


    We are happy to announce our recent partnership with the BeefBar in Monaco.
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  • Be Fit welcomes new team member, Birgitta Thomsen

    Be Fit welcomes new team member, Birgitta Thomsen


    We are happy to announce that we will now be offering Yoga as a service at BeFit!
    More...